VIDEO

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The Science Behind Yoga

2016

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

26:01 min

04:29

Awakening Joy: James Baraz on “What Is Mindfulness?”

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

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EXPLORE TOPIC

Mind-Body Connection