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Toni Bernhard, Author of How to Be Sick, on Mindfulness

By Toni Bernhard — 2011

Toni Bernhard, author of How to Be Sick, on how she uses her hound dog Rusty as her mindfulness guide.

02:40 min

10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

Video
2018
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02:39

Stephen Harrod Buhner - Voicing the Invisible Realms

Herbalist and author Stephen Harrod Buhner explains the power of words and how they can enhance or limit our perception of this reality.

Video
Stephen Harrod Buhner
2018
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02:55

David Whyte on Courageous Conversations at Kripalu

Video
David Whyte
2015
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Animal Connection