Toni Bernhard, author of How to Be Sick, on how she uses her hound dog Rusty as her mindfulness guide.
02:40 min
CLEAR ALL
David Shade discovered how powerful the relationship between humans and dogs can be and asks a very simple question that may help veterans returning to civilan life. He came back from Afghanistan in 2007, having served as a paratrooper in the United States Army, earning a Purple Heart for valor.
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Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.
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Some background, history and explanation of The Four Foundations of Mindfulness as it relates directly to it's function inside of The Lotus Institute's Earth Gate Course on trauma-resiliency skillbuilding from a Buddhist Perspective. By Dr. Larry Ward.
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Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.
In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.