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Toni Bernhard, Author of How to Be Sick, on Mindfulness

By Toni Bernhard — 2011

Toni Bernhard, author of How to Be Sick, on how she uses her hound dog Rusty as her mindfulness guide.

02:40 min

04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

Video
Phil Jackson
2013
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