VIDEO

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Toni Bernhard, Author of How to Be Sick, on Mindfulness

By Toni Bernhard — 2011

Toni Bernhard, author of How to Be Sick, on how she uses her hound dog Rusty as her mindfulness guide.

02:40 min

04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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01:00:05

The Mindful Athlete | George Mumford | Talks at Google

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.

Video
2015
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10:39

Guidance on Healing - Physical and Spiritual

Eckhart discusses how spontaneous physical healing can occur when Presence arises.

Video
Eckhart Tolle
2018
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06:06

How Do We Remain Present Fighting Serious Illness?

Eckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world. Eckhart is not aligned with any particular religion or tradition, but excludes none.

Video
Eckhart Tolle
2012
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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

Video
Kim Eng
2020
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18:01

Spiritual Survival Skill #1: Being Comfortable in the Unknown

One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.

Video
Craig Hamilton
2020
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01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

Video
Craig Hamilton
2020
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Animal Connection