By Matthew Thorpe, Rachel Link — 2020
Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.
Read on www.healthline.com
CLEAR ALL
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.
13
Time and time again our Elders have said that the 12 steps of AA are just the same as the principles that our ancestors lived by, with only one change. When we place the 12 steps in a circle then they come into alignment with the circle teaching that we know from many of our tribal ways.