By Rachele Kanigel — 2007
Yoga doesn’t have to be so serious. Lighten up and have fun with these 6 Laughter Yoga exercises.
Read on www.yogajournal.com
CLEAR ALL
“Healthy vagal tone can be thought of as an optimal balance of parasympathetic and sympathetic nervous system actions that allows you to respond with resilience to the ups and downs of life.