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How Laughter Yoga Heals, Plus 6 Fun Exercises to Try

By Rachele Kanigel — 2007

Yoga doesn’t have to be so serious. Lighten up and have fun with these 6 Laughter Yoga exercises.

Read on www.yogajournal.com

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How to Overcome Stress by Seeing Other People’s Joy

If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection.

Article
Kelly McGonigal
2017
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Laughter Therapy