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How Laughter Yoga Heals, Plus 6 Fun Exercises to Try

By Rachele Kanigel — 2007

Yoga doesn’t have to be so serious. Lighten up and have fun with these 6 Laughter Yoga exercises.

Read on www.yogajournal.com

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Daily Affirmations for Positive Thinking

Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic at that level, these empowering mantras have profound effects on the conscious and unconscious mind.

Article
Jack Canfield
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Laughter Therapy