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How Laughter Yoga Heals, Plus 6 Fun Exercises to Try

By Rachele Kanigel — 2007

Yoga doesn’t have to be so serious. Lighten up and have fun with these 6 Laughter Yoga exercises.

Read on www.yogajournal.com

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Looking on the Bright Side May Be Good for Your Health

A number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity.”

Article
Jane E. Brody
2020
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Laughter Therapy