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The Number One Secret to Superhuman Willpower

By Benjamin Hardy — 2016

Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.

Read on observer.com

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07:05

How to Produce Natural DMT - Mantak Chia | London Real

On this episode I went to dive deeper into the philosophy of Taoism, learn about dark room therapy, taoist nutrition and fasting, and of course we will revisit our favourite subject - sex and sexual energy.

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EXPLORE TOPIC

Self-Control