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The Number One Secret to Superhuman Willpower

By Benjamin Hardy — 2016

Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.

Read on observer.com

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Sex and the Spiritual Teacher: Why It Happens, When It’s a Problem, and What We All Can Do

Sex and the Spiritual Teacher looks at the complex of forces that tempt otherwise insightful, compassionate, and well-intentioned teachers to lose their way—and that tempt some of their students to lose their way as well.

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EXPLORE TOPIC

Self-Control