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The Number One Secret to Superhuman Willpower

By Benjamin Hardy — 2016

Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.

Read on observer.com

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04:50

HeatherAsh Amara—About Spirituality

Kaia Tingley and HeatherAsh Amara discuss spirituality and personal spiritual awakening. Throughout this intriguing conversation with best-selling author, she touches on the connection between spirituality and health.

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05:04

HeatherAsh Amara—About Self Healing

Mary Adams and HeatherAsh Amara discuss self-healing and self-healing techniques. Throughout this intriguing conversation with the best-selling author, she touches on self-healing techniques, simple and free (the best kind) and some general self-healing tips.

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EXPLORE TOPIC

Self-Control