ARTICLE

The Number One Secret to Superhuman Willpower

By Benjamin Hardy — 2016

Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.

Read on observer.com

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We meet no ordinary people in our lives.

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Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

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WWII Vet forms Unlikely Friendship with Toddler

3.5 year-old Emmet has an unusual friendship with his neighbor, 89.5 year-old Erling. The two are nearly inseparable. You always hope that a tale such as this one will result in a happy ending, but life just isn't that simple . . .

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Howard Thurman: Essential Writings

Howard Thurman, minister, philosopher, civil rights activist, has been called ‘one of the greatest spiritual resources of this nation.’ His encounters with Gandhi in India helped instill his commitment to nonviolence. This book features some of his writings.

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Being an Abandoned Child | Brendan Maguire | TEDxNSCCWaterfront

Brendan’s community became his home when he moved from house to house after his parents left him with his three brothers and a sister when he was 4 at a shopping mall. They never came back.

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Developing a Spiritual Practice - A Monk's Top 5 Tips

Developing a Spiritual Practice - A Monk's Top 5 Tips With all that has been happening throughout the world, people are recognizing the importance of developing and maintaining a spiritual practice. A spiritual path helps to keep us grounded, mindful, and connected.

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There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.

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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Affection is responsible for nine-tenths of whatever solid and durable happiness there is in our natural lives.

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People who bore one another should meet seldom; people who interest one another, often.

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EXPLORE TOPIC

Self-Control