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The Number One Secret to Superhuman Willpower

By Benjamin Hardy — 2016

Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.

Read on observer.com

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The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

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01:20

Enneagram Type 2 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.

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Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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15:46

Seva: The Call of Our Times - Sermon at the Pentagon by Valarie Kaur

On May 1, 2015, Valarie Kaur delivered a keynote at the Pentagon's second-ever commemoration of the Sikh faith. Kaur spoke on "Seva" - selfless service in the Sikh religion.

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06:22

Larry Dossey, MD: The Art of Healing (Excerpt)—A Thinking Allowed DVD W/ Dr. Jeffrey Mishlove

A key element in any healing process is the capacity of each patient to see their own unique meaning in events. In part one of this two part program, Dr. Larry Dossey describes several case histories in which this quality of meaning was crucial to understanding the disease process.

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Self-Control