ARTICLE

Are You Addicted to Doing?

By Rasmus Hougaard and Jacqueline Carter — 2019

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Read on www.mindful.org

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The Power of Purpose: Find Meaning, Live Longer, Better

Purpose is an active expression of our values and our compassion for others—it makes us want to get up in the morning and add value to the world. The Power of Purpose details a graceful, practical, and ultimately spiritual process for making it central to your life.

Richard J. Leider

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Andrew Solomon: How the Worst Moments in Our Lives Make Us Who We Are

Writer Andrew Solomon has spent his career telling stories of the hardships of others. Now he turns inward, bringing us into a childhood of struggle, while also spinning tales of the courageous people he’s met in the years since.

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Existentialism and the Internet—Why We’re Getting More Anxious

It is not as if the internet and age of information is bad, but it’s not as if it’s good. In this video, we explore why during an era where there is more information than ever about how to live and be happy, we are more confused and less happy than ever, in recent history.

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The Spirit of Intimacy: Ancient African Teachings in the Ways of Relationships

Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.

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The Four Purposes of Life: Finding Meaning and Direction in a Changing World

The literal millions who have read Dan Millman’s books know that he approaches the complex topic of life’s meaning with a unique and exceedingly appealing blend of wisdom, wit, and practicality. His insights connect with people where they are—and then move them forward.

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The Real Reason You're Feeling Unfulfilled | a New Earth | Oprah Winfrey Network

According to spiritual teacher Eckhart Tolle, everything you need to be happy is already inside you; you just have to be present to access it. Watch as he explains how getting lost in your own head can keep you from feeling whole and advises how to combat that tendency.

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If You Feel Lost in Life - Watch This

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How I Found My Purpose in Life | Russell Brand

How I found my purpose and sense of meaning in life.

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Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Marcus Aurelius

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Viktor Frankl: Our Need for Meaning and Purpose

In this TV interview from 1972, Viennese psychiatrist Viktor Frankl, author of “Man’s Search for Meaning,” explains the question of meaning and the central role it plays in his Logo therapy.

Viktor E. Frankl

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