ARTICLE

Are You Addicted to Doing?

By Rasmus Hougaard and Jacqueline Carter — 2019

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Read on www.mindful.org

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Search for Meaning in Life Today with Viktor Frankl

Viktor Frankl’s theory and therapy grew out of his experiences in Nazi death camps. He saw that people who had hopes of being reunited with loved ones or who had projects they felt a need to complete or who had great faith, tended to have better chances than those who had lost all hope.

Viktor E. Frankl

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Spiritual Survival Skill #1: Being Comfortable in the Unknown

One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.

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Martin Luther King, Jr., “What Is Your Life’s Blueprint?”

Rarely seen footage of Martin Luther King, Jr., speaking to students at Barratt Junior High School in Philadelphia on October 26, 1967, where he delivered his speech “What Is Your Life’s Blueprint?”

Martin Luther King Jr.

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How to Know When You’ve Found Your Purpose in Life | Super Soul Sunday | Oprah Winfrey Network

Author Caroline Myss says each of us has a sacred contract: a set of assignments our soul was meant to complete. Here, she shares a list of telltale signs that you are fulfilling your divine potential in life.

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How to Use Visioning to Find Your Life Purpose | Michael Beckwith

Do your goals really belong to you or are they simply a projection of society's influence? Vishen Lakhiani and Michael Beckwith teach you how to differentiate between these two to grow your conscious awareness.

Michael Bernard Beckwith

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Yes to Life: In Spite of Everything

Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna.

Viktor Frankl, Daniel Goleman (introduction)

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The Life You Were Born to Live: A Guide to Finding Your Life Purpose

Dan Millman presents an entirely new way of understanding life and the forces that shape it. The Life-Purpose System, a modern method of personal growth based on ancient wisdom, has helped thousands of people find new meaning, purpose, and direction in their lives.

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Man’s Search for Meaning

Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946.

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Eat Pray Love Made Me Do It: Life Journeys Inspired by the Bestselling Memoir

Elizabeth Gilbert’s Eat Pray Love has become a worldwide phenomenon, empowering millions of readers to set out on paths they never thought possible, in search of their own best selves.

Elizabeth Gilbert (introduction)

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How to Practice: The Way to a Meaningful Life

As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us.

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