By Nathaniel Scharping — 2017
Wim Hof has run marathons barefoot and shirtless above the Arctic Circle, dove under the ice at the North Pole and languished in ice baths for north of 90 minutes—all feats that he attributes to a special kind of breathing practice.
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For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
Abby Wambach went from publicly acknowledging a problem with alcohol and prescription pills to attaining sobriety, getting remarried and becoming a stepmom.
It is now more than five years since Odom’s drug abuse prematurely ended his NBA career, destroyed his marriage to Khloe Kardashian and left him comatose for three days in a Las Vegas hospital.
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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