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Self-Discipline in Eating and Exercising

By Rob Harris

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Read on www.livestrong.com

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11:07

Racism in Sports: When ‘Trash Talk’ Becomes Discrimination | Living In Colour

Sports can teach people a lot of things, including sportsmanship, teamwork and discipline.

Video
2019
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Indentured: The Battle to End the Exploitation of College Athletes

“How can the NCAA blithely wreck careers without regard to due process or common fairness? How can it act so ruthlessly to enforce rules that are so petty? Why won’t anybody stand up to these outrageous violations of American values and American justice?” In the four years since Joe Nocera...

Book
Joe Nocera, Ben Strauss
2018
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04:15

Megan Rapinoe Calls Out Sports Illustrated During Speech

Megan Rapinoe calls out Sports Illustrated; Rick Strom breaks it down.

Video
Megan Rapinoe
2019
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You Ought to Do a Story About Me: Addiction, an Unlikely Friendship, and the Endless Quest for Redemption

The heartbreaking, timeless, and redemptive story of the transformative friendship binding a fallen-from-grace NFL player and a Pulitzer Prize-winning photojournalist who meet on the streets of New Orleans, offering a rare glimpse into the precarious world of homelessness and the lingering impact...

Book
Ted Jackson
2025
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EXPLORE TOPIC

Athlete Well-Being