ARTICLE

FindCenter AddIcon

Self-Discipline in Eating and Exercising

By Rob Harris

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Read on www.livestrong.com

FindCenter Post-Image
15:36

Never, Ever Give Up | Diana Nyad

In the pitch-black night, stung by jellyfish, choking on salt water, singing to herself, hallucinating Diana Nyad just kept on swimming. And that’s how she finally achieved her lifetime goal as an athlete: an extreme 100-mile swim from Cuba to Florida—at age 64. Hear her story.

Video
2013
FindCenter AddIcon
FindCenter Post-Image

You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable

You Are a Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

Book
Jen Sincero
2018
FindCenter AddIcon
FindCenter Post-Image
01:14:16

How to Build Willpower and Self-Discipline | Robin Sharma

World-Class Willpower: A Revolutionary New Approach to Getting Big Things Done and Creating an Epic Life With Robin Sharma

Video
2014
FindCenter AddIcon
FindCenter Post-Image

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

Book
Julie Smith
2025
FindCenter AddIcon
FindCenter Post-Image

Your Hidden Superpowers: How the Whole Truth of Failure Can Change Our Lives

Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.

Book
Becca North
2025
FindCenter AddIcon
FindCenter Post-Image

Chicken Soup for the Soul: Inside Basketball—101 Great Hoop Stories from Players, Coaches, and Fans

Pat Williams has drawn on his basketball industry connections to compile great stories from on and off the court.

Book
Jack Canfield, Mark Victor Hansen, Pat Williams
2025
FindCenter AddIcon
FindCenter Post-Image

Two Sides of Glory: The 1986 Boston Red Sox in Their Own Words

Following an epic American League Championship Series win over the California Angels and just one out from winning their first World Series in sixty-eight years, the 1986 Boston Red Sox lost Game Six to the New York Mets in unforgettable and devastating fashion.

Book
Erik Sherman
2025
FindCenter AddIcon
FindCenter Post-Image

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running.

Book
Jennifer Pharr Davis
2025
FindCenter AddIcon
FindCenter Post-Image
12:02

Sport Psychology—Inside the Mind of Champion Athletes | Martin Hagger at TEDxPerth

Martin Hagger is Professor of Psychology at Curtin University. His areas of expertise are social, health, sport and exercise psychology. He is involved in numerous research projects nationally and internationally with a focus on motivation and behavior change.

Video
2013
FindCenter AddIcon
FindCenter Post-Image

Over It: How to Face Life’s Hurdles with Grit, Hustle, and Grace

Lolo is perhaps better known today not for all the races she’s won but for the millisecond mistake that cost her an Olympic gold medal over a decade ago.

Book
Lolo Jones
2025
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being