ARTICLE

What Ails Us

By Tracy Frisch, Gabor Mate — 2012

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Read on www.thesunmagazine.org

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You Can’t Simply Take Trauma Away | Dr. Nadine Burke Harris | Google Zeitgeist

Google Zeitgeist is a collection of talks by people who are changing the world. Hear entrepreneurs, CEOs, storytellers, scientists, and dreamers share their visions of how we can shape tomorrow.

Nadine Burke Harris

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Epigenetics Changes Everything: Revisiting the Nature vs. Nurture Debate

C. David Allis, Alan Alda, Marc Tessier-Lavigne, James and Marilyn Simons. On Tuesday, October 6, 2015, The Rockefeller University hosted its fourth annual CELEBRATING SCIENCE benefit lecture and dinner, sponsored by the Parents & Science initiative.

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She Has Her Mother’s Laugh: The Powers, Perversions, and Potential of Heredity

Celebrated New York Times columnist and science writer Carl Zimmer presents a profoundly original perspective on what we pass along from generation to generation. Charles Darwin played a crucial part in turning heredity into a scientific question, and yet he failed spectacularly to answer it.

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As a Man Thinketh (the Complete Original Edition) and Mastery of Destiny

Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers, making As a Man Thinketh a classic bestseller for decades.

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What Do You Recommend for Healing Trauma?

Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.

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Trauma, Healing and the Brain

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Karen Treisman: Good Relationships Are the Key to Healing Trauma

Dr. Treisman talks about the importance of forging good relationships and effective society-wide systems when it comes to understanding and healing trauma.

Bessel van der Kolk

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality

Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them.

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Emotional and Mental Health