ARTICLE

FindCenter AddIcon

Safeguard Your Confidence and Inner Strength to Reduce Stress

By Elizabeth Scott — 2021

Here are some strategies that can help you to feel stronger and more confident in the world as you face the challenges of life.

Read on www.verywellmind.com

FindCenter Post-Image

3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Article
Devon Ableman
2020
FindCenter AddIcon
FindCenter Post-Image

The Radical History of Self-Care

“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”

Article
Leonora E. Houseworth
2021
FindCenter AddIcon
FindCenter Post-Image

Self-Care, According to a Black Queer Social Justice Advocate

Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.

Article
Candace Bond-Theriault
2021
FindCenter AddIcon
FindCenter Post-Image

14 Black LGBTQ+ Folks on How They’re Taking Care of Themselves Right Now

Caring for ourselves is paramount.

Article
Candace Bond-Theriault
2020
FindCenter AddIcon
FindCenter Post-Image

Reimagining Self-Care for Black Folks

I am a black woman in deep pain. I’m watching the ongoing violence against my community and knowing that we are also dying at higher rates from this virus. What can we do about promoting our own healing?

Article
Kelechi Ubozoh
2021
FindCenter AddIcon
FindCenter Post-Image

Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

Article
Trevor News
2021
FindCenter AddIcon
FindCenter Post-Image

Entrepreneurs Are Bringing Transparency to Home Buying and Empowering the BIPOC Community

Bryan Young and Steven Better also strive to bring change to BIPOC communities. Young said, “Steven is Latino.

Article
Shama Hyder
2021
FindCenter AddIcon
FindCenter Post-Image

My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

Article
Hannah Dylan Pasternak
2021
FindCenter AddIcon
FindCenter Post-Image

Having Imposter Syndrome When You’re the Boss Is Hard. But Research Shows It May Make You Better at Your Job.

Imposter syndrome, which is characterized by gnawing fears and self-doubt that persist despite your experience and accomplishments, is common.

Article
Rebecca Knight
2021
FindCenter AddIcon
FindCenter Post-Image

Indigenous Social Entrepreneurship: Businesses Putting the Earth First

In several countries, indigenous peoples and youth face a situation of marginalization where access to opportunities is sorely lacking, such as training or financial support for entrepreneurs.

Article
Francisco Prieto
2017
FindCenter AddIcon

EXPLORE TOPIC

Inner Strengths