PODCAST

FindCenter AddIcon

Podcast - Introduction to Live Awake

Live Awake

This first episode is a quick introduction to the 'live awake podcast'. The raison d'être.

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image
11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

FindCenter AddIcon

EXPLORE TOPIC

Awareness