PODCAST

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Podcast - Introduction to Live Awake

Live Awake

This first episode is a quick introduction to the 'live awake podcast'. The raison d'être.

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05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

Video
Debbie Ford
2008
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F**k It: Be at Peace with Life, Just as It Is

Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.

Book
John C. Parkin
2018
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Forgiveness & Acceptance

The Inner Feelings Care System... So You Can Feel More Love

Article
SARK
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09:25

Live Awake - Accepting Change

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

Video
Sarah Blondin
2015
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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

Video
don Jose Ruiz
2017
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3 Surefire Ways to Change Your Energy

How would you define energy? Is it the caffeinated overdrive feeling that gets you through the day or the electrical current charging your laptop? Contemporary thought leader Panache Desai, one of the featured speakers at the upcoming Thrive: A Third Metric Live Event, offers new ways to bring...

Article
Oprah.com
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Don’t Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)

This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to “meditate their way through the bad shit and into the good shit.

Book
Megan Monahan
2024
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now―Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day to day.

Book
Matthew Sockolov
2018
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47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

Video
Rick Hanson
2020
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01:20:21

A Talk for World Peace

His Holiness the Dalai Lama's public talk given at the West Lawn of the US Capitol in Washington DC, USA, on July 9, 2011.

Video
The Dalai Lama
2011
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EXPLORE TOPIC

Awareness