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Helping Kids Think About the Good

The Science of Happiness

Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.

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Laurie Santos, Yale Happiness Professor, on 5 Things That Will Make You Happier

As a professor of psychology at Yale and host of The Happiness Lab podcast, I've spent the last few years teaching simple science-backed tips to improve our well-being. I know the research inside out—but the giant dumpster fire of a year that was 2020 has had me struggling, too.

Article
Laurie Santos
2020
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EXPLORE TOPIC

Children’s Well-Being