The Science of Happiness
Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.
CLEAR ALL
“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.
Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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