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Dacher Keltner on positive self talk

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Dacher Keltner
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A Better Way To Talk to Yourself

Her husband has been in prison for 23 years. Our Happiness Guinea Pig tries a new approach to stay strong while working to get him released.

podcast
The Science of Happiness
2019
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Give Yourself Some Distance

Are you stuck ruminating about the past? Legendary skater Tommy Guerrero tries looking at negative events from a different perspective.

podcast
The Science of Happiness
2018
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