Teacher

Dan Harris on mindfulnessbooks

Below are the best books we could find featuring dan harris about mindfulness.

Dan Harris
FindCenter Video Image

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

book
Dan Harris
2024
FindCenter AddIcon
FindCenter Video Image

Meditation for Fidgety Skeptics

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

book
Dan Harris, Jeffrey Warren, Carlye Adler
2024
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Dacher Keltner

Photo Credit: Heidi Gutman / Contributor / Walt Disney Television / Getty Images