Teacher

Mantak Chia on aging

Below are the best resources we could find featuring mantak chia about aging.

Mantak Chia
FindCenter Video Image

Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints

A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting...

book
Mantak Chia
2009
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Lee Holden

Photo Credit: edisim / Public Domain