Below are the best resources we could find featuring rich roll about self development.
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This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.
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If you’ve experienced challenges with addiction, or feel that you’ve neglected your mind and body, in this episode you will learn how to truly nurture yourself, and create your own vehicle for change.
Photo Credit: Compassion Over Killing / Distributed under the CC BY 2.0 Generic license