TOPIC

Anger Management & honoring emotionbooks

Below are the best books we could find on Anger Management and honoring emotion.

FindCenter Video Image

Working with Anger

Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge.

book
Thubten Chodron
2001
FindCenter AddIcon
FindCenter Video Image

Triggers: How We Can Stop Reacting and Start Healing

Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness.

book
David Richo
2019
FindCenter AddIcon
FindCenter Video Image

How to Fight

The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

book
Thich Nhat Hanh
2017
FindCenter AddIcon
FindCenter Video Image

Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr.

book
John E. Sarno
2024
FindCenter AddIcon
FindCenter Video Image

Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain

This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr.

book
John Sarno
1999
FindCenter AddIcon

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Anger