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Anger Management & negative self talkbooks

Below are the best books we could find on Anger Management and negative self talk.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

book
Tsultrim Allione, Jack Kornfield (foreword)
2008
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