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Athlete Well-Being & anxietyarticles

Below are the best articles we could find on Athlete Well-Being and anxiety.

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Task-specific Focal Dystonia

Task-specific focal dystonia is a movement disorder that interferes with the performance of particular tasks, such as writing, playing a musical instrument, or participating in a sport - a condition known informally as "the yips."

Medline Plus Content Team

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Positive Affirmations to Relieve Anxiety and Stress

From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.

Elizabeth Scott

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Confessions of a College-Basketball Benchwarmer

An interview with former Ohio State player Mark Titus about his first book, Don’t Put Me In, Coach

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How Can Binaural Beats Help You Sleep Better?

Binaural beats are a fascinating and exciting technology.

Michael J. Breus

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An Introduction to Mind, Body and Sport

Those of you in the trenches working with student-athletes on a daily basis know the challenges they face—and you know that while student-athletes may play games, being a student-athlete isn’t a game at all.

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Why Is It Called the Yips?

The yips can affect those who play sports such as golf, baseball, cricket, bowling, archery, darts or other things.

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Don’t Pull the Trigger

Sometimes all it takes is a word or simple event and our thoughts and emotions are off to the races. David Richo on the fear that’s behind our triggers—and the antidote to it.

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Twisties and Yips: Simone Biles Reveals a Powerful Mind-Body Connection

“We are not really good at fully understanding the relationship between the brain and the mind, or the brain and performance."

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Baseball Was My Life. Then I Stopped Being Able to Throw the Ball.

It’s called the yips, and it’s a sudden inability to play. I had to find my way out of it.

Naomi Gordon-Loebl

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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