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Athlete Well-Being & self esteemarticles

Below are the best articles we could find on Athlete Well-Being and self esteem.

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Perfectionism: Too Much of a Good Thing?

Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.

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Body Image & Sports Involvement in College Students

Body image can be described as your personal evaluation of self and others, based on body weight, shape, size, and appearance. It is connected to self-esteem and self-worth.

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Body Image Issues Can Impact Athletes at a Young Age

Body image issues are not unusual in athletes and can start at a young age. Negative consequences of poor body image include quitting sports, eating disorders, and low self esteem.

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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

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Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

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Your Professional Decline Is Coming (Much) Sooner Than You Think

Abundant evidence suggests that the waning of ability in people of high accomplishment is especially brutal psychologically.

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Baseball Was My Life. Then I Stopped Being Able to Throw the Ball.

It’s called the yips, and it’s a sudden inability to play. I had to find my way out of it.

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The Important Reason I’m Raising My Daughter to Be an Athlete (That Has Nothing to Do with Fitness)

Girls who do sports get better grades, have higher self-esteem, and are more likely to become leaders later in life.

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