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Athlete Well-Being & motivationarticles

Below are the best articles we could find on Athlete Well-Being and motivation.

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When Black Athletes Perform in White Cities, the Locker Room Is Their Safe Space

Student-athletes of color chasing the dream to play at the college level are faced with the harsh reality that most college towns are in predominantly white cities.

Stephanie Serrano

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Big-Time Athletes Who Got Cut from Teams

No one enjoys being told that they're not good enough, but imagine the looks on some of the faces of athletes when they got word that they had been cut.

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

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5 Things That Stop You from Achieving Your Goals and How to Overcome Them

You are just a few small adjustments away from achieving your goals.

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How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

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The Importance of Teamwork in Sports

According to the famous coach of Chicago Bulls, Phil Jackson, the strength of the entire team lies in the hands of each member. At the same time, the ultimate strength of individual members is the team itself.

Stanford Daily Team

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Sit on the Bench? I Don’t Think So!

The regularity with which coaches are witnessing the “I want it now” impatience of young people with regard to the payoffs of sports has become at best a talking point and at worst a nagging headache that promises ongoing challenges for the foreseeable future.

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How to Be an Impact Player from the Bench

If you are on a team, then you have a role on the team. Understanding your role and knowing that your role can change increases motivation and confidence.

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Physical Activity—Setting Yourself Goals

If you’re trying to become more physically active, realistic, well-planned goals keep you focused and motivated.

Better Health Channel staff

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The Best Lessons I Learned from Chalene Johnson

Chalene Johnson has a passion for more from life, and it’s contagious. She is personal development on fire.

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