TOPIC

Athlete Well-Being & mindfulnessarticles

Below are the best articles we could find on Athlete Well-Being and mindfulness.

FindCenter Video Image

Meditation Coaches, the Next Frontier in Major League Sports

Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.

FindCenter Video Image

A Sports Psychologist Reveals The Secrets To A Powerful Mindset

The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.

Kevin Kruse, Stan Beecham

1

FindCenter Video Image

6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

Because they know how to help you cope under pressure.

Carolyn L. Todd

FindCenter Video Image

How to Deal With the Disappointment and Frustration of Being Injured

“There will be a struggle between the mind and body, between attending to the physical injury and maintaining identity by continuing to train.”

1

FindCenter Video Image

Christine Yu

They say that in sports, 90 percent of performance is mental. Yet, we spend the majority of our time, effort and money on physical and technical training—including everything from gear and coaches to gym memberships and sports massages. All that leaves little time to focus on our mental game.

FindCenter Video Image

Coached by the Zen Master, the Knicks Try Mindfulness

Most players said they found the exercises useful, even if they were not quite sure what they were doing.

FindCenter Video Image

Mel Robbins: Why Keeping a Journal Is Key to a Successful Career

Robbins tells me why most people don't keep a journal on their daily progress, her journalist method, how journaling helps you become less stressed, and her tips for maximizing your productivity.

1

FindCenter Video Image

It’s Great to Be ‘In the Zone’ — While Working, Exercising and Creating Art. Here’s How to Get There.

In the 1960s, psychologist Abraham Maslow became the first academic to write about what he called “peak experiences,” moments of elation that come from pushing ourselves in challenging tasks.

FindCenter Video Image

Yoga, Mindfulness, and Seeing Clearly

If we practice skillful states of body, mind, and heart, we will feel them at every level of our being.

FindCenter Video Image

10 Health Benefits of Intermittent Fasting Diets

Lower cholesterol, clearer skin, and better focus are just some of the perks.

2

1
2
Next

UP NEXT

Kids and Sports