Below are the best books we could find on Codependency and setting limits and boundaries.
CLEAR ALL
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them—in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family.
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Codependency—living as if what others think matters more than what we think, and trying to please or change others—is an insidious and pervasive addiction. And there is a simple way out of it: detachment.
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Daily Meditations to Help You End Codependency End codependency now.
Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.
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In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn’t easy; many of us don’t want to “rock the boat.” We assume setting boundaries will lead to conflict.
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