Below are the best resources we could find on Codependency and toxic relationships.
It’s not about fixing your partner, it’s about figuring out why your self-esteem is so low, if you’re the codependent.
Theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery.
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.
We can influence the other person through our words and silence, but we can never control the outcome.
What is codependency for you? We define codependency, discuss cultural signs that may indicate we are codependent, overcoming codependency & more.
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