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Connection with Nature & mindfulness

Below are the best resources we could find on Connection with Nature and mindfulness.

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What Humans Can Learn From Trees

Trees don't just compete with one another for resources, they also cooperate. Scientist and author Suzanne Simard explains the surprising science of trees.

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Conditioned by Conditions

Have you ever noticed how the elements affect our moods? Being mindful of life’s conditions helps prepare us for our unique journeys of life.

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Why We’re Drawn to Nature

What happens when we spend time outdoors? We explore how getting out in nature can restore peace of mind—and make us more creative.

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Do No Harm

It’s important to be intentional about finding the common connection to the world. When we are mindful of how we treat each other and the world around us, it results in the minimum negative impact on the world.

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Finding Beauty in the Everyday

A tree next to a bus stop, a flower poking through the sidewalk. Our guest, a veteran of the Iraq War, discovers how awe and wonder can be found anywhere — if you just pay attention.

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Why a Walk Works Wonders

Do you dwell on the negative and let moments of joy just pass you by? Discover how the Academy Award-winning director of Inside Out got out of his head and savored the good in his life.

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MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Ecospirituality