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Empathy & mindfulness

Below are the best resources we could find on Empathy and mindfulness.

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Mindsight: The New Science of Personal Transformation

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.

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Three Ways to Raise Empathic Kids So They Become Compassionate Adults

Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.

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23:36

The Art and Science of Compassion

Compassion is both innate and a trainable skill that can be cultivated to counter burnout. Based on the scientific principles of neuroplasticity, epigenetics, and inborn basic goodness, Dr.

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Twelve Steps to a Compassionate Life

One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place.

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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

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01:09:48

Conversations on Compassion with Dr. Shauna Shapiro

In this conversation, CCARE’s founder and director, Dr. James Doty, will ask Dr. Shauna Shapiro about her life’s work and how compassion plays a role.

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06:43

Lama Rod Owens: Vulnerable Compassion

"Compassion is perhaps one of the strongest practices we have in Buddhadharma, because compassion is a liberatory force that moves us into the suffering of the world" - Lama Rod Owens.

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Transforming Justice, Lawyers, and the Practice of Law

Transforming Justice, Lawyers, and the Practice of Law is a forthcoming anthology compiled by the editor of The Affective Assistance of Counsel: Practicing Law as a Healing Profession (Carolina Academic Press, 2007).

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16:55

An Interview with Shauna Shapiro

Shauna Shapiro, Ph.D., a keynote speaker at the Spirituality and Psychology Conference in February, 2012, discusses mindfulness.

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Say What You Mean: A Mindful Approach to Nonviolent Communication

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication.

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Compassion