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Facing Own Death & mindfulness

Below are the best resources we could find on Facing Own Death and mindfulness.

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Mindfully Facing Disease and Death: Compassionate Advice from Early Buddhist Texts

This book provides a practical guide for those facing disease and death by helping them to access the ageless wisdom of the Buddha’s teaching. Disease and death are undeniably integral parts of human life. Yet when they manifest we are easily caught unprepared.

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A Year to Live: How to Live This Year as If It Were Your Last

In his new book, Stephen Levine, author of the perennial best-seller Who Dies?, teaches us how to live each moment, each hour, each day mindfully—as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom.

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Radio Headspace Rewind: I Hope You Remember Me

Thinking about our own impermanence can be scary, or it can give you a sense of appreciation for being alive.

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Still Here: Radio Headspace Holiday Rewind

Are you appreciating each moment, day, or year? Recognize the importance of celebrating each passing moment.

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Death and Dying