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Grit & personal development

Below are the best resources we could find on Grit and personal development.

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Grit Factor: 15 Attributes to Doing Life Better

Grit Factor combines proven research, real-world experiences, and exercises to help those searching for their grit factor to truly be their best in all phases of life—personal, relational, and professional.

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College Is Hard, But Nobody Talks About It

Hi, I’m Tiffany and I studied Computer Science and Classics at Stanford. This video was filmed a year before I graduated. Now I look back on this and see how much I’ve grown from the experience!

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How to Achieve Your Dreams (And Keep Going When It’s Hard!)

It takes a lot of work to achieve your dreams, but what do you do when the struggle gets too hard? Here are four strategies to keep you on path.

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FindCenterWhen you find your path, you must not be afraid. You need to have sufficient courage to make mistakes. Disappointment, defeat, and despair are the tools God uses to show us the way.

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47 - Friday Fix: Ask Yourself This Question and You'll Be Kinder to Yourself

Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.

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32 - Friday Fix: How to Stay Strong When You're Feeling Lonely

The year of social distancing has made for a lot of lonely people. Whether you’re feeling lonely right now in this stage of your life or it’s been an ongoing problem that you experienced long before the pandemic, this episode is for you.

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33 – Develop Your Purpose in Life with Former NFL Player Tim Hightower

While some professional athletes lose their purpose in life when their career ends, that wasn't the case for Tim Hightower. Some of the things we talk about are how to discover your purpose, why it's important to have meaning in your life, and how to find a community of people who believe in you.

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FindCenterWhen we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back.

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34 – Detox Your Thoughts with Psychologist and Best-Selling Author Andrea Bonior

Andrea Bonior is a clinical psychologist, college professor, and best-selling author.

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35 - Friday Fix: 5 New Year's Resolutions That Will Make You Mentally Stronger

Today, I'll explain why most resolutions don't work. And I'll give you the tools you need to make this year's resolution different. I’m sharing five resolutions that will help you build mental strength in 2021.

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