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Happiness & laughter therapyvideos

Below are the best videos we could find on Happiness and laughter therapy.

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Happier in 5 Minutes | Ida Abdalkhani | TEDxOhioStateUniversity

In this talk, Ida engaged the audience in a laughter yoga session. Like she says, laughter yoga is forcing oneself to laugh, and the silly, forced laughter becomes real laughter that gets blood flowing and endorphins released into the body.

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