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Journaling & gratitudearticles

Below are the best articles we could find on Journaling and gratitude.

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Gabby Bernstein’s Guide to Living a Joyful and Spiritually Connected Existence

Gabby Bernstein believes that the best (the only!) way to start the New Year is with joy.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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10 Insanely Useful Stoic Exercises

Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these exercises.

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Advanced Gratitude Journaling: 5 Practices for Increased Happiness

Gratitude has become very popular lately, and for good reason. According to research, gratitude is one of the easiest and most beneficial tools for boosting happiness levels on a neurological and emotional level.

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