Below are the best articles we could find on Journaling and trauma.
CLEAR ALL
Trauma differs for everyone—it’s caused by varying events or experiences one has gone through—and there are instances where it may progress into post-traumatic stress disorder.
Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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