Below are the best videos we could find on Kindness and self care.
CLEAR ALL
In this video Dr. David R. Hamilton reveals the five unexpected (and beneficial!) side-effects of being kind to others.
Did you know that engaging in ACTS OF KINDNESS is proven to boost serotonin? Serotonin heals your wounds, calms you down and makes you HAPPY! Start your very own Kindness Boomerang with LVI's Act of Kindness cards! Take part in our AOK Card Campaign and Become a Proud Card Carrying Member of...
Allan Luks one of the pioneers of research on the health benefits of kindness and author of “The Healing Power of Doing Good” explains how a show like The Kindness Effect TV will impact society and improve your health.
While kindness is important in our interactions with one another, it has positive health effects on yourself and others, too! Happiness Expert Kathie Donovan explains. Cityline is the longest running and most successful daytime show for women in North American history.
Dharma talk from the Insight Meditation Center in Redwood City, CA.
Venerable Thubten Lamsel shares how learning about a group of young men accused of murder in the Abbey's local community has prompted her to look deeply at creating the causes never to harm others.
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