Negative Self-Talk

Negative self-talk refers to the critical inner dialogue that often has us questioning our abilities, shaming ourselves, and cynically commenting on our own hopes and expectations. This chatter often overwhelms any positive self-talk and can lead to a sense of fear, failure to act, and significant suffering. Many of us experience negative self-talk without realizing it, but once we can hear what we’re telling ourselves, we can learn to counter our inner critic and take better advantage of our full capabilities.

Tony Robbins Is Not Your Guru

There’s something about [Robbins’] confidence that makes you believe you can be a better person.

How 15 Positive Affirmations Can Change Your Life

Our thoughts and beliefs shape both our perception and experience of ourselves and the world around us.

Bruce Lipton, PhD: The Jump From Cell Culture to Consciousness

What would you do if you were powerless? The answer is: You have to find a rescuer.


Positive Self-Talk