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Negative Self-Talk & positive thinkingarticles

Below are the best articles we could find on Negative Self-Talk and positive thinking.

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Negative Self-Talk: What It Is and How to Deal

So what is negative self-talk exactly? Basically, trash-talking yourself. It’s always good to consider the ways that we need to improve. But there’s a difference between self-reflection and negative self-talk.

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Rethink Breast Cancer
2019
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5 Tips to Stop Negative Self-Talk Once & for All

You can learn to consciously choose to replace your negative thoughts with positive ones that will make your life better.

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Jack Canfield
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The 3 Simple Steps to Stopping Negative Self-Talk

Whatever your negative self-talk looks like, you know it’s not helping you move forward and make progress in your life. It’s also making you feel like crap.

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Brett McKay and Kate McKay
2020
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Mayo Mindfulness: Overcoming Negative Self-Talk

Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.

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Dana Sparks
2019
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How to Clear Negative Energy and Negative Thoughts

Nonphysical things—including thoughts, whether positive or negative thoughts are also made up of energy and, can also “bond” and interact with aspects and objects of our physical world.

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Jack Canfield
2019
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Positive Self-Talk: How Talking to Yourself Is a Good Thing

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.

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Kimberly Holland
2020
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25 Daily Affirmations to Improve Your Mindset

Affirmations seem to be having a moment right now. Everyone in the wellness space is praising the benefits of using affirmations in daily life, but are they all they’re cracked up to be?

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Catherine Beard
2020
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Tony Robbins Is Not Your Guru

There’s something about [Robbins’] confidence that makes you believe you can be a better person.

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Michael Mooney
2016
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How to Stop Complaining—for Good

There are three big reasons we complain—and simple ways to tackle each one.

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Gabrielle Bernstein
2014
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How Does Cognitive Behavioral Therapy Work?

Cognitive behavioral therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns.

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Medical News Today
2018
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