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Reflexology articles

Below are the best articles we could find on Reflexology.

Reflexology is a holistic system of applying manual pressure techniques to the feet, hands, and ears to favorably influence the recipient’s well-being. Practitioners follow charts that indicate which areas correspond to organs and systems of the body. Benefits can include generalized stress reduction, overall relaxation, and promotion of healing in specific areas of the body.

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Reflexology Overview

Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.

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An Introduction to Reflexology

What do the feet, hands, and ears have in common? They all contain reflexology points that can help us feel better throughout our entire bodies. Reflexology is a method of applying pressure to these points using fingers, thumbs, and, sometimes, specialized tools.

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Healing Your Sole

Our feet are home to literally thousands of nerve endings and almost seventy acupuncture points, which is why foot reflexology is so effective.

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Polarity Therapy – Who Invented It and What’s It Used For?

Polarity therapy is a system of energetic bodywork developed by Dr. Randolph Stone, D.C., D.O, which blends several traditions.

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Feeling Down? How to Remain Positive as a Massage Therapist

The message of touch is irreducible and irreplaceable. Let us remain positive so we can join forces and make the biggest difference in the world that massage can provide

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What Are the Different Types of Massages?

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

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Foot Reflexology 101 & How to Use the Relaxing Practice for Better Sleep

Since it’s such a relaxing practice, reflexology can make a great addition to any bedtime ritual.

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Shared Origins of Reflexology, Acupressure, Acupuncture, and Massage

Discover the similarities and differences between Chinese Medicine careers.

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Reflexology: A Treatment for the Feet That Benefits Mind and Body

I remember noticing the big sign on Paseo de Montejo for UK Massage Reflexology Clinic. It caught my attention because I have always been drawn to alternative therapies.

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Reflexology Unlocks Pain Relief by Treating Nerves in the Feet

Feet get shoved into shoes, pounded into the pavement and sometimes neglected, but they can hold the key to pain relief for some patients.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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