TOPIC

Self-Care & inner strengthsbooks

Below are the best books we could find on Self-Care and inner strengths.

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Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

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Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within

Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health